INSTRUCTOR: Cain
During these stormy times, the need for joyful movement, self-care, deep healing, and community support is unprecedented.
Together, we draw upon the strength of our practice to build resilience and foster inner peace.
Join us — along with a group of fellow seekers from around the globe — for our weekly online practice session.
This donation-based class is unique each week and includes elements of meditative stillness, fluid movement, self-massage, joint mobility, balance work, and resistance training.
The practice calms the mind, regulates the nervous system, and nourishes vitality.
You’ll be amazed by how good you feel!
Students of all levels of experience are welcome. This is an open-door class. We are diversity-inclusive and trauma-aware. Join us anytime!
Class is offered on a donation basis. The suggested donation is $25.
All donations support Clearbright Way, our 501(c)(3) non-profit organization committed to serving the global community with ongoing donation-based programs in self-healing and embodied spiritual practice.
Together we thrive!
NOTICE
All who donate for this session
will have access to the class recording for two weeks.
After you register, you will receive an email with a link to access the class.
IMPORTANT:
This week, we are going back and revisiting some key practices from our replay of class on Feb 24.