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Self-Care Master Class (Online - PRERECORDED)


In these times of uncertainty, the need for self-care, self-healing, and community support is unprecedented. Now, more than ever, we must draw upon the strength of our practice.

Join me — along with a group of fellow seekers from around the globe — for this weekly online class.

Informed by the time-tested wisdom of Daoism, Classical Chinese Medicine, and qigong, this gentle practice will calm the mind, soothe the nerves, relax the body, and nourish your innate resilience.

Learn about the 24 seasonal patterns (called the 24 Qi Nodes) and how to align your self-care practices with these changing two-week seasons throughout the year.

This donation-based class includes theory, gentle movement, centering meditation, self-massage, and a short Q & A period at the end of the session.

Students of all levels of experience are welcome.

Class is offered on a donation basis. The suggested donation is $25.

All donations support Clearbright Way, our 501(c)(3) non-profit organization committed to serving the global community with ongoing donation-based programs in self-healing and embodied self-cultivation.

Together we thrive!

NOTICE

All who donate for this session
will have access to the class recording for one week.

After you register, you will receive an email with a link to access the class.
The email will be sent to the email address you register with.

Register & Donate