NURTURE
A Weekend to Reconnect with Your Innate Wisdom and Self-Healing Capacity
Neka Pasquale -- licensed acupuncturist and founder of Urban Remedy -- prepares deeply nourishing meals and offers group acupuncture sessions
Cain Carroll -- pioneering teacher, author, and coach -- guides us into deep states of inner alignment through shamanic qigong, nature attunement, and meditation
May 24 - 26, 2024
Lagunitas, CA
Join us if you are…
Feeling tired or overwhelmed and long to reconnect with your inner vitality
Needing support in relationship to food and healthy habits
A busy human who needs to come home and reconnect to your true self
A supermom who deserves a yummy weekend of self-love
A superdad who needs deep care, too
A nature lover who wants to plug in and recharge
Dates and Structure
May 24 - 26
Friday, May 24; 4 - 8:30 pm
Saturday, May 25: 8 am - 8:30 pm
Sunday, May 26: 8 am - 2 pm
The Experience Includes:
Introduction to powerful self-healing practices for inner harmony
Delicious meals from Neka’s home kitchen
Qigong, meditation, and acupuncture to reset the nervous system and build resilience
The Art of Nourishment: eating as a sacred practice
Community time in nature to reflect, recharge, and remember life’s magic
BONUS: A Sunday take-home kit with two days of Neka’s nourishing foods to support your re-integration back into daily life
About Your Guides
Neka Pasquale L.Ac. MS is a licensed acupuncturist, herbalist, author, organic activist, and Founder of Urban Remedy. She created Urban Remedy as a natural evolution of her passion for health and living a “food is healing” lifestyle. Over the past two decades in her private practice, Neka combined acupuncture, Chinese and functional medicine with cutting-edge nutrition and lifestyle modifications to balance and create optimal health. Leveraging her knowledge, she crafts healing food designed to lower inflammation in the body, a precursor to most chronic disease.
Neka is a sought out speaker on the subject of the healing power and energetics of food for optimal wellness. She sits on the board of Conscious Kitchen the first organic school lunch program in the country.
Neka’s book Urban Remedy was released Jan 2015 (Forward by Cindy Crawford) . Modeled after the retreats she led at her home in Northern California, this book is designed to help individuals break out of bad habits, reset routines and intentions, and improve their health and nutrition through powerful foods, herbs, spices, and energetic techniques.
Cain “Caiyam” Carroll is a pioneering teacher, author, and coach whose embodiment of radical presence and teachings on awakened consciousness offer a fresh and much-needed blueprint for the new humanity we yearn for. He is the architect of the Clearbright Teachings that invite seekers to reclaim the wisdom of their own being and the visionary founder of Clearbright Way 501(c)(3).
Cain is author of the books Partner Yoga: Making Contact for Physical, Emotional & Spiritual Growth; Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance; The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down, and creator of three instructional DVDs: Pain-Free Joints; Heal Neck & Shoulder Pain; and Digestive Power. He leads in-depth trainings and retreats globally and is sought after for his private coaching work.
Do you YEARN to be NURTURED and NOURISHED
Join us for this intimate weekend at Neka’s magical property in Lagunitas, CA!
Space is limited to 8 - 10 people. Secure your spot now.
Commute from your Bay Area home or stay at a nearby hotel.
Point Reyes Botique Hotel
Giaco’s Valley Road House
SLIDING SCALE DONATION
This experience is offered in the spirit of service. Donations are tax-deductible and go to support our non-profit, Clearbright 501(c)(3).
Donation range: $1800 - $2800
Corporate Matching: If you or your spouse work for a corporation, you may be eligible for corporate donation matching. Corporate matches are a HUGE help in supporting us to create top-notch programs. We are third-party certified for matching through Benevity. The process is simple and easy. Please inquire if you are interested.
TO REGISTER, CLICK THE DONATE BUTTON BELOW
All donations support Clearbright Way, our 501(c)(3) non-profit organization committed to serving the global community with ongoing donation-based programs in self-healing and embodied spiritual practice.