Join the Innate Medicine team — Cain Carroll and Josefa Rangel, MD — for a 5-day retreat steeped in timeless wisdom. Beyond the conventional paradigm of disease management, Innate Medicine offers a path to cultivate our extraordinary healing capacity. Learn gentle self-healing movements, somatic awareness training, and rejuvenation exercises to revitalize body and mind. Through these powerful embodiment and self-care practices, we foster a lifetime of radiant health.

Come and join us in the beautiful nature-based setting at Ralston White Retreat in Mill Valley, California for this deep dive into radical self-understanding and profound transformation.

Single and double occupancy rooms available.

Space is limited to 20 retreatants.